FULL CLIP ON YouTube ▶️
#王梓軒不是學院 #JWOrkshop
中文版本：https://youtu.be/YumEt9gUi6o
English version：https://youtu.be/9-fjEc6Fx9A
大家都問我近呢大半年去唔到gym點樣keep fit🤔
其實真係冇你想像中咁難
我之前喺外國在家抗疫時研究左一系列 #JWOrkitout 15分鐘健身課程💪🏼
依家將佢分享出來等大家可以跟住做
今日重點練胸同膊
大家準備好未？
#影片攝於半年前
#當時未敢出街剪頭髮💇🏻♂️
I hear a lot of you asking how I trained without hitting the gym this past year
It’s actually easier than you think
I came up with a series of 15-minute #JWOrkitout routines when I was locked down in he U.S. which I will now be sharing with you all 🙌🏼
You ready to 𝐰𝗼𝐫𝐤 𝐢𝐭 𝗼𝐮𝐭? 🏋️🏋️♂️
PS. Footage taken 6 months ago
#quarantinemop
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